Looking for a Personal Trainer in Coogee or Maroubra?
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"How To Build Muscle and Burn Fat Hour by Hour Report" Includes 50 different strategies covering cardiovascular training, strength training exercises, nutrition, and increasing your metabolism. 4 Week Training Workout Video Sessions 4 Bodyweight Exercise Sessions you can do Anywhere AMD Accelerated Muscular Development Essential Exercise Index Over 199 Exercise Videos Just enter your name and email address in the form on the right and click the submit button to receive your 3 FREE gifts! |
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You are in the right place!
If you sign up with Shane Suisted Personal Training Athletic Conditioning, you will experience all the benefits of fitness – lean muscles, reduced body fat, better focus and increased energy. SSPTAC will ensure that you will maintain the passion, motivation and determination to reach your goals, whatever they may be and I’ll keep you focused to help you achieve your goals. SSPTAC will go above and beyond every step of the way to make sure you succeed.
What's in it for you!
- A free consultation and Goal setting
- A fitness assessment
- Nutrition analysis and diet recommendations
- One-on-one fitness training sessions
- Supplementary weekly / monthly exercise plan to add to your personal training sessions
- Regular educational information via handouts, email and facebook
- Goal setting and fitness re-assessment every 6 weeks.
To begin, we'll have a chat about your goals, do a health screening and a basic fitness test. From this information, I will design you a personalised program which will maximise your results and help you get where you want to be. If you are sick and tired of workouts that don't produce results, then see what others have to say or GET STARTED TODAY!
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